A perfect way to begin the new year, making time for you and your wellbeing. Time to rest, recharge and learn about mind and body.
This weekend will be held in the stunning Springfort Hall Hotel, Mallow, CoCork.
Realistic and practical sessions enabling you to create your own toolbox of activities to integrate into your daily life.
The prices listed include accommodation, food and all activities including breathwork and meditation sessions. Topics will include nervous system reset, sleep, stress, gratitude and the science of happiness, exploring nature ….and more.
All accomodation prices include 2 nights Bed & Breakfast, Dinner Friday & Saturday night. Also lunch on Saturday
Double/Twin sharing €365 PPS
Single Room €435 PP
Log Cabins (1 and 2 bedroom available) €415 PPS (prices may vary depending on number sharing cabin, please contact me to confirm pricing)