Bringing communities together through movement, mindfulness, and connection.
๐ Why Join Us ๐
The Limerick Wellbeing Series isnโt just about being activeโitโs about creating connections, embracing the outdoors, and discovering simple ways to boost your physical and mental wellbeing.
Each event is designed to bring people of all ages and abilities together in a fun, relaxed environment. Whether you’re walking, running, cycling, looking for a physical challenge or simply soaking up the atmosphere, thereโs something for everyone. Youโll get the chance to:
- Explore the beautiful Limerick Greenway with friends, family, or even solo.
- Engage with local wellbeing professionals offering tips, advice, and exclusive offers.
- Experience live wellness sessions like yoga, personal training, breathwork and fun activities for kids.
- Enjoy a strong sense of community, meet new people, and support local businesses.
Take the run or cycle at your own paceโno pressure, just a feel-good day of movement and connection. ๐
๐ Our Valued Partners ๐
Limerick Mental Health Association
Founded in 2002, LMHA is dedicated to promoting positive mental health and wellbeing across Limerick City and County. They offer peer support, wellness activities, and educational programs to reduce stigma and support individuals on their mental health journey. Funds raised from our events will directly assist LMHA in expanding their vital services.
Limerick City & County Council
As the local governing body, the Council is committed to enhancing the quality of life for residents. They support initiatives that promote community engagement, health, and wellbeing, making them a key collaborator in bringing these events to various Greenway hubs.
Limerick Sports Partnership
Dedicated to “Getting Limerick Active,” this partnership works to increase participation in sport and physical activity. They provide programs across all ages and abilities, supporting our events with resources and expertise to engage the community in active pursuits.
Cardio Flourish
Cardio Flourish focuses on cardiovascular health, offering programs and resources to encourage active lifestyles. Their expertise in promoting heart health complements our mission to encourage physical activity through walk, run, and cycle events.
Healthy Ireland
A national framework aiming to improve health and wellbeing, Healthy Ireland supports initiatives that encourage healthy living and mental wellness. Their involvement underscores the importance of nationwide efforts to promote community health.
Flexitime
As organizers of the Wellbeing Series, Flexitime is committed to promoting health and wellness within the community. We specialize in coordinating events that bring together various stakeholders to create opportunities for individuals to engage in activities that enhance their physical and mental health.
๐ Our Mission ๐
Together, we aim to foster a culture of health, wellbeing, and inclusivity within the Limerick community. By combining our resources and expertise, we strive to create events that encourage physical activity, provide access to wellness resources, and promote mental health awareness. Your participation not only benefits your personal health but also supports LMHA in their mission to provide essential mental health services throughout Limerick.
Join us in making a positive impact on our community’s health and wellbeing!
๐ What to Expect ๐
- 5K/10K Walk/Run and or 20K Cycle: Choose your pace and enjoy the beautiful Greenway.
- Wellness Sessions: Participate in 15-minute sessions led by local professionals, including yoga, personal training, Zumba, breathwork, and nutrition talks.
- Local Wellbeing Stands: Discover services and exclusive offers from local gyms, therapists, nutritionists, and more.
- Kids’ Activities: Face painting, games, and fun activities for children.
- Community Atmosphere: Enjoy delicious coffee and treats from local vendors, connect with others, and soak in the positive vibes.
๐ Upcoming Events: The Limerick Wellbeing Series ๐
Date: Monday April 21st
Location: Barnagh (Platform 22) Greenway Hub V42 X206
Time: 11AM to 3PM
Join us for the kickoff of our series with a scenic 5K/10K walk/run or 20K cycle. Enjoy 15-minute wellness sessions with local wellbeing professionals, browse stands featuring wellness experts, and treat yourself to goodies from Platform 22.
Date: Sunday, May 18th
Location: Abbeyfeale Greenway Hub V94 227K
Time: 11AM to 3PM
Explore the Greenway with family-friendly activities, wellness sessions, and local professionals offering insights and services.
Date: Sunday, June 22nd
Location: Ardagh Greenway Hub V42 F864
Time: 11AM to 3PM
Engage in a 5K walk/run/cycle, participate in wellness sessions, and connect with local wellbeing professionals.
Date: Sunday, July 13th
Location: Rathkeale Greenway Hub V94 4H30
Time: 11AM to 3PM
Join us for a 5K walk/run/cycle, wellness sessions, and opportunities to meet local wellbeing professionals.
Date: Sunday, September 21st
Location: Newcastle West Greenway Hub (Special Event: Hyrox-Inspired)
Time: 11AM to 3PM
Experience a unique Hyrox-inspired event with high-energy challenges, wellness sessions, and local wellbeing stands.
These events are designed for all ages and abilities. Whether you’re participating in activities or simply enjoying the day, there’s something for everyone. Come along, bring your friends and family, and be part of the Limerick Wellbeing Series!
Want to get involved as a local wellbeing provider?
Showcase your services, connect with new clients, and be part of a powerful community initiative! Renting a marquee space or leading a 15-minute wellness session is a fantastic way to engage with an audience eager to improve their health and wellbeing. With only one stand per profession (e.g., one gym, one yoga instructor, one nutritionist), this is a rare and exclusive chance to stand out and make a lasting impact.
Donโt miss this opportunity to grow your visibility, share your expertise, and be part of an inspiring day of movement, connection, and wellbeing!
Spaces are limitedโregister your interest today! ๐
