Cultivate Calm, Focus, Inner Balance
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Posted 5 days ago
Description
When professional and personal pressures begin to build, having a dedicated space to pause, reflect and reset can make a meaningful difference. Suzanne offers 1-hour, confidential one-to-one wellbeing sessions online via Zoom, designed to fit around the demands of busy individuals. You’re invited to begin with a complimentary, no-obligation consultation by contacting Suzanne to have a relaxed conversation to explore what support might be most helpful. These sessions provide supportive, focused time to work through challenges such as ongoing stress, anxiety, low mood, confidence or self-doubt, boundary-setting, or feeling overwhelmed. Suzanne’s approach is warm, practical and collaborative, drawing on evidence-based psychological frameworks and mindfulness-based tools and techniques. Each session is tailored to your individual needs, offering space to gain perspective, strengthen resilience and move forward with greater clarity, balance and confidence.
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REFLEXOLOGY
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Posted 1 week ago
Men’s Success Coaching
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Posted 1 week ago
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Connecting busy individuals, communities & employees with the wellbeing services they need.
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For Professionals
Contact
- info@flexitime.ie
- Limerick, Ireland