At Flexitime and Cardio Flourish, we are proud to team up with The Limerick Mental Health Association, united by a common goal: promoting positive health through an active and social lifestyle. Together, we recognize the urgent need to address the growing mental health challenges in our communities. We are committed to supporting the incredible work of The Limerick Mental Health Association, ensuring they reach as many people as possible across County Limerick and beyond.
We understand that reaching out for help isn’t always easy, and sometimes people simply don’t know where to turn. That’s why we’re bringing our events directly to you. These gatherings are designed to not only get you moving and feeling fitter but also to ensure you have access to the right services at the right time.
Barriers to Accessing Services
- Geographic Limitations: Some areas lack adequate services.
- Lack of Awareness: Many people are unaware of available services.
- Time Constraints: Heavy workloads and family commitments can hinder access.
- Financial Barriers: Some cannot afford the services they need.
Flexitime and Cardio Flourish are dedicated to connecting you with the health and wellbeing professionals you need. We believe in the profound impact physical activity can have on both your body and mind. Our values align seamlessly with The Limerick Mental Health Association, and by working together, we aim to boost overall mental health and wellbeing in our communities.
Join Us for Positive Change
By hosting these events and leveraging our platforms, we strive to create happier, more connected communities. Would you like to be part of this positive change? Sign up for one of our latest events and take the first step towards owning your wellbeing. You deserve it!
Our events offer a fantastic opportunity to connect with local services and professionals. That’s the Flexitime way! Register for an event below or create a customer account to stay updated on events and services in your area.
We can’t wait to see and chat with you at our next event. Let’s make a difference together.
We are thrilled to announce our partnership with Limerick Mental Health Association (LMHA). Their exceptional service is essential to the community, and the discussion of mental health is of utmost importance, without shame or stigma. Ian and the team offer an exceptional service and are very warm and welcoming.
Limerick Mental Health Association was founded in 2002 by a group of individuals who recognised the need for support and resources for those affected by mental health challenges in the local community. Since then the association has worked to raise awareness, reduce stigma and promote positive mental health through a variety of programmes and initiatives. Today, LMHA continues to serve as a vital resource for individuals and families seeking support and guidance on their mental health journey.
See below for a list of links to their website and social media.
Limerick Mental Health Website
If you or anyone you know is going through challenging time, don’t hesitate to reach out to the guys at the Limerick Mental Health Association for advice.
If you would like to donate to Limerick Mental Health and help them to continue to provide the resources they do then please do so through the donate button.
Thank you!
Our next event... Drumroll please...👀
We are delighted to be joining Ian Hackett and the team from The Limerick Mental Health Association on Bedford Row in Limerick City on Saturday 12th of October between 11 and 3. Be sure to stop by and say hello 👋😊
Want to get involved as a professional?
If you are a local fitness, health or self-care business and you would like to advertise your services at one of our events, please get in touch. A Flexitime paid membership is required to participate in our event.